Blessed Bonds Fit

Blessed Bonds Fit is a health and fitness group for upper elementary to high school students. The importance of physical activity and good health practices is promoted through this group.

Blessed Bonds Fit

The idea of modesty in physical activity is also highlighted as participants are required to wear loose, modest clothing that adhere to the requirements of hijab, while also having fun and being active. To start a group like this, you would need access to a gym or park space. A monthly sports theme should be chosen such as soccer, basketball, flag football etc. A special event or monthly field trip can also be worked into this group. It is important for young Muslims to be well rounded and conscious of their health and physical well being.

WHO: Girls: Grades 6-12
Coach: Asma Farooq Shaikh
WHEN: October 2019-April 2020
Sundays; Twice a month (tentative schedule will be released to accepted applicants)
WHERE: IFS Gyms & Off Site Locations for Athletic Excursions
FEES:  Includes jersey and athletic excursions
First Child – $435
Additional Children – $385 per child

Limited Spots Available per grade level. High School participants will be given priority.

BB Fit 2019-20 Application

The importance of physical activity and good health practices is promoted through this group